Heat Index Calculator: Understanding and Using it Effectively
What is the Heat Index?
The heat index is a measure of how hot it feels to the human body when the air temperature and humidity are combined.
It is a more accurate indicator of the true体感温度 than air temperature alone.
How to Use the Heat Index Calculator
To use the heat index calculator, enter the air temperature and relative humidity.
The calculator will then display the heat index.
You can use this information to make decisions about how to protect yourself from heat-related illness.
Interpreting the Heat Index
The heat index is divided into four categories:
- Caution: 80°F to 90°F
- Extreme Caution: 90°F to 105°F
- Danger: 105°F to 120°F
- Extreme Danger: 120°F or higher
It is important to take precautions to protect yourself from heat-related illness when the heat index is in the Caution category or higher.
Tips for Staying Safe in Hot Weather
Here are some tips for staying safe in hot weather:
- Drink plenty of fluids, even if you do not feel thirsty.
- Avoid strenuous activity during the hottest part of the day.
- Wear loose-fitting, light-colored clothing.
- Take cool showers or baths.
- Spend time in air-conditioned places.
If you experience any symptoms of heat-related illness, such as dizziness, nausea, or vomiting, seek medical attention immediately.
